It is no secret that people who have frequent sex live longer, healthier, and happier lives. Couples who maintain their sexual health are the usual people whose relationships last for a long time. Looking after your own sexual health is important as it can be both emotionally and physically detrimental to your well being, as well as taxing on relationships and personal confidence.
Male Sexual Health
Good male sexual health is defined as ability to perform satisfactory sexual intercourse which is satisfying to both man and his partner and enhances their overall. The key to male sexual health is an abundance of healthy sperm. Male sexual health is incredibly important to the overall health of many men, and must be taken seriously (even when it feels somewhat embarrassing to talk about).
There are numerous occupations where male sexual health is at risk and you could be employed in one of them if your job involves any of the following, organic solvents, mercury, radiation (x-ray), radioactive substances, benzene, boron, heavy metals and toxic chemicals.
Men who won’t go to the doctor about male sexual health issues let themselves suffer agonizing worry. Male sexual health is often placed at risk on account of a whole range of sexual disorders and among all the sexual problems suffered by men; erectile dysfunction is a prominent one.
Impotence, or erectile dysfunction, is distressing and can occur for a number of reasons. It is both alarming and reassuring to understand that 52% of all men will suffer some degree of impotence during their lives. Impotence is a male sexual health issue that describes the inability to maintain an adequate erection for a long enough period of time to satisfy your and your partner’s sexual needs. With more than 50 percent of men over the age of 35 suffering erectile dysfunction, the age of male sexual health is well and truly upon us.
Male Sexual Wellness
Male sexual wellness can be improved by exercise and healthy living and this means a diet that is natural. If you have a good all round diet, take moderate exercise and restrict recreational drugs the above supplements will help you not only increase libido but give you all round health benefits as well. It has been found that following a male sexual health exercise plan will greatly reduce the risk of prostate cancer, bladder problems and impotence well into old age.